Best Training Dummies 2026

Advertising Disclosure

Last Updated - 22.07.2026

Best Choice

01

Century

Century Bob XL Professional Boxing Dummy, Height Adjustable, multicolour

Show more
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

The right choice – the film industry also uses our Century Bob for various combat sports sequences. The Century BOB system, as well as its predecessor models can be seen in films and series such as "John Wick", the heroes of "Arrowverse", in "The Boys" and of course in "Cobra Kai", delivery consists of 2 packages
IDEAL FOR EVERYONE - Free-standing human boxing dummy has authentic vinyl "skin" for a very realistic martial arts and fitness training in the studio, gym or at home. With this training device, optimal progress can be achieved for competition. Great for teenagers and adults, men and women, men and women as well as beginners and professionals. Kicks and punches from the thigh to the head area possible
HIGH PROTECTION - The black base (standing, free-standing) can be filled with water or sand to reach a weight of up to 122 kg. The boxing trainer has an adjustable height from 155 to 208 cm and is height adjustable and individually adjustable for almost all body sizes. Upper body (103 cm x 56 cm x 25 cm), base (60 cm diameter x 116 cm height), so the standing box doll remains stable even with the strongest kicks, kicks and punches on the torso
Effective - The boxing station has a high fun factor for both the fitness area and for stress relief at home. A set training goal can be achieved easily and efficiently through the increased motivation. The thickly padded hit zones allow a workout with or without boxing hand shoes (gloves) and kicks from the hips to the head area. Jab & Cross strokes as well as hard up and side warp hooks can be trained excellently and the punching technique thus improved
Best quality developed in the USA - With over 40 years of product experience, Century is one of the most famous brands for martial arts items in North America. Since 1998, Century has been developing and perfecting the globally recognised Bob - XL in the USA. The Century boxing dummy has been developed with passion by combat athletes for combat athletes to meet the highest training success and the highest requirements.

569,99 €
02

Aoneky

Aoneky Boxing Dummies 1.8 m, Filled Weight up to 65 kg - Grappling Dummy Punch Bag for Training Boxing, MMA, Judo, Martial Arts, Jiu-Jitsu, Wrestling (unfilled)

Show more
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

The dummy is designed for full 360 degree maneuverability around the body for punches, punches, kicks, throws, knees, elbows and more. Perfect slide and move, and "real opponent action" when training on the outstretched arm side.
Reinforced seams: the seam on the box dummies has additional reinforcement and the part on the arm has a special seam.
Ideal opponent: This model is the perfect training partner for MMA, wrestling, jiu jitsu and judo.
Full body training: sports exercise the whole body, it improves your coordination and reaction speed, suitable for stress relief and basic fitness.
Easy to install: the punching bag can be filled up to 65 kg. Fill with cotton or other filler. The five parts of the padding are feet, fists, head.

139,99 €
03

Zazafolora

Zazafolora Inflatable Football Dummy 1.6m Free Kick Dummies Football for Football Training Accessories Goalkeeper Air Mannequin for Shooting, Dribbling and Goalkeeper Training

Show more
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

With water or sand-fillable base for more stability: the base can be filled with water or sand as needed to provide more stability during use. So the figure is suitable as a stand-up training aid for children, teenagers and leisure players for free kick, pass, dribbling and shooting training.
Quick to set up, easy to empty and store: the training dummy can be inflated, used and emptied after use. This is practical for anyone looking for a mobile football training aid that can be used flexibly and stowed away to save space.
Inflatable football training dummy for free kick and dribbling: this inflatable football dummy is designed as a training aid for free kick, dribbling, passing game and shooting training. It helps to recreate game situations more realistically and build exercises in the garden, on the lawn or on the training ground clearer.
Durable material: the training dummy is made of PVC and is designed for regular use during football exercises. The material supports a stable shape and is suitable for outdoor use.
Clearly recognisable training figure for various forms of exercise: the figure can be used as a visual defense simulation, as a clear shooting target or as an obstacle for running and ball exercises. It supports structured and easily traceable football exercises for different training focuses.

19,99 €
Value for Money

04

HUNTER

Hunter Trainer Snack Dummy, Fillable Training Dummy for Fetching, Perfect for Dog Training, 20 cm

26% Off

Show more
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

Robust and tooth-friendly: tooth-friendly, padded material - is easy to absorb and is particularly gentle on the mouth and teeth.
INTERACTIVE TRAINING TOOL: Ideal for playful fetch training - promotes bonding, obedience and motivation in the dog through direct reward from the dummy.
Hygienic and washable: inner coating easy to clean - simply wipe clean or machine washable at 30°C for hygienic training.
Fillable and practical: can be filled with snacks or dry food - the dog is rewarded directly from the dummy and learns not to destroy the toy.
Easy to use: with sturdy zip - quick opening and closing for controlled reward during training.

12,60 € 16,99 €(26% Off off)
05

Romney's

Romneys Puppy Dummy | 250 g without throwing handle | for getting used to dummy work and fetch work | floatable (orange)

Show more
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

Swimmable: thanks to a special filler in the dummy, it is possible to use the dummy also for water work. Just build a lake during your next workout.
Robust: thanks to a tear-resistant material, our fetch is particularly durable and stable.
Retrieve: With the dummy the dog should be introduced for later fetching of game. He is supposed to learn to find the dummy and bring you back (retrieve).
Not a toy: the dummy is a training item. Please do not use this as a chew, teething or tug toy. Do not leave your dog unattended.
No throwing handle: in order to train the correct posture of the dummy in the mouth, we have dispensed with a throwing handle. Many young dogs only wear the dummy on the throwing handle or start chewing on it.

11,95 €
06

T=JAY

Tejay Grappling Dummy for Judo, BJJ, Wrestling - Defensive Position, Brazilian Jiu-Jitsu, Submission, Self-Defense - 70 Inch Vinyl Punch Bag, Unfilled, Black, L

Show more
9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

The 3-piece fibre is waterproof, does not absorb moisture or body odour. It can be easily cleaned with a damp cloth or cloth.
5. This product is specially designed for advanced and advanced training. If you have any problems, please contact us
4. This product comes unfilled. The last pictures show care when filled. Please follow the filling instructions in the pack. Need polyester fillers, cotton and fabric shreds. Filling this type of pacifier requires patience, which will make you happy in the later stages of practice.
2. This is a realistic grappling opponent and can be seated position, turtle position or defense position, whatever you want to practice.
1. Made of durable material, reinforced seams, you can practice punching, grappling and most drilling techniques without any problems. This makes it a perfect training tool

90,00 €
07

Wakects

Free Kick Dummies, Inflatable Football Training Dummy, Tumbler, Football Punch Bag with Water Filled, Portable, Durable, Versatile, 40 x 160 cm (Blue)

Show more
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

[Multi-purpose]: This versatile training doll can be used as a football and basketball training wall as well as a punching bag, making it suitable for various sports activities.
[Automatic Stand Up Design]: The dummy is filled with water, so it can automatically hit and stand up, which makes it a practice of punching and tackling.
Safe to use: this training doll made of PVC material is safe to use and does not cause harm to people. Its load capacity of 100 kg / 220.46 lb ensures a stable hold during training sessions.
Portable and durable: This inflatable dummy is made of thick, environmentally friendly, cold-resistant PC material and is designed to withstand winter conditions and allows long-lasting use.
Easy to transport and store: the inflatable design of the dummy makes it easy to transport and carry, while the water inlet with screw lid ensures safe and safe water supply without the risk of falling.

26,04 €
08

RTX SPORTS

MMA Judo Grappling Dummy Unfilled Punch Bag for Brazilian Jiu Jitsu - Wrestling, Martial Arts, Self-Defense, Karate, Submission Training, Sitting Position Dummy Canvas

Show more
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

Unfilled: the RTX wrestling dummy can be loaded up to 100 pounds depending on the material you fill it with. The images are used to illustrate the final look of the product after filling. You can fill it with recycled textile scraps or shredders. Can also be filled with raw cotton or a suitable filler.
Specially designed for grappling: very soft landing, a perfect training partner, but still gives the feeling of a real training partner, 100 percent safe and easy to use.
Lifelike experience: this dummy has curved legs at the hips, which allows you to perform more accommodation, jiu-jitsu and catching strategies than any other MMA dummy, jiu-jitsu dummy or hooking dummy that allows realistic practice and training in martial arts. It will help you learn strategies for wrestling, throwing and hitting.
COLOURS/SIZES: In the RTX STORE you will find two different colours, including black and blue. We offer 3 different sizes, including 47 inches, 59 inches, 70 inches.
ALL IN ONE The RTX grappling dummy can be used for various sports like MMA, Boxing, BJJ, Karate and Judo etc. Step up your game, try new things and improve your skills as this dummy has the shape of a perfect human body.

52,99 €
09

RTX SPORTS

MMA Judo Grappling Dummy - Punch Bag for Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy for Martial Arts Training Canvas Unfilled (Blue - 47)

Show more
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

Versatile training partner: the RTX grappling dummy is the ideal training device for sports such as MMA, BJJ, judo, boxing and wrestling. This realistic MMA training doll perfectly simulates a human-like shape, so you can effectively train throws, kicks, leverage techniques and punches without risk of injury.
Ultimate training solution for martial arts. The RTX grappling dummy is the perfect choice for MMA, BJJ, judo, wrestling and other martial arts. Ideal for beginners and professionals to effectively improve technique, strength and precision.
UNFILLED FOR INDIVIDUAL WEIGHT: To avoid damage in transit and give you full control, this judo throwing doll comes unfilled. You can use the wrestling doll as desired with fabric residues, recycled textiles or raw cotton up to a weight of approx. 55 kg and adjust the weight flexibly to your personal fitness level.
Robust, tear-resistant canvas: made from extremely durable and durable canvas fabric, the RTX grappling dummy canvas can withstand even the toughest loads. The reinforced seams ensure that the martial arts throwing doll remains absolutely dimensionally stable during intense throws, hard slams and dynamic training sessions.
Perfect choice for every athlete: our ergonomic BJJ dummy is available in three different colours (black, red, blue) as well as in three practical sizes (120 cm / 47 inches, 150 cm / 59 inches, 180 cm / 70 inches). This martial arts training doll offers the perfect sizing for both children and adults for realistic martial arts training at home or in the gym.
Ideal for stand and ground battle: thanks to the well thought-out construction, this stand grappling dummy is ideal for takedowns from a stand. As a functional ground combat training doll, it also supports you precisely when practicing guard passes, mount changes and submissions in the grappling dummy standing position.

49,99 €
10

Wiley

Autogenes Training für Dummies
8.6

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

18,99 €