Best Training Dummies 2025

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Last Updated - 09/06/2025

Best Choice

01

Aoneky

Aoneky Boxing Dummies 1.8 m, Filled Weight up to 65 kg - Grappling Dummy Punch Bag for Training Boxing, MMA, Judo, Martial Arts, Jiu-Jitsu, Wrestling (unfilled)

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9.7

Exceptional

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Main highlights

Reinforced seams: the seam on the box dummies has additional reinforcement and the part on the arm has a special seam.
Ideal opponent: This model is the perfect training partner for MMA, wrestling, Jiu Jitsu and Judo.
Full body training: sports exercise the whole body, it improves your coordination and reaction speed, suitable for stress relief and basic fitness.
Easy to install: the punching bag can be filled up to 65 kg. Fill with cotton or other filler. The five parts of the padding are feet, fists, head.
Durable: robust, three-layer faux leather lining that can withstand repeated blows.

149,99 €
Value for Money

02

RTX SPORTS

RTX MMA Grappling Dummy 180 cm - Judo, Wrestling, BJJ, Self Defense Training Dummy Vinyl Fabric Unfilled Punch Bag for Submission and Defense Exercises (Blue - Vinyl)

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14% Off
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Waterproof fabric and easy to clean: the dummy is made of waterproof synthetic fabric, which is easy to clean. After training, simply wipe sweat and dirt with a damp cloth to prevent skin irritation or infection. Its waterproof properties protect against damage when placed on wet surfaces.
REINFORCED STITCHING: Made of durable vinyl faux leather. Use of 4-ply ultra-strong polyester/nylon thread. Reinforced double seams for extra durability. We even added some special extendable folded fabric joints to the hips and shoulders to provide more freedom of movement without the risk of damaging the fabric!
MASTER YOUR BJJ GAME The RTX Sports BJJ Adult Grappling Dummy is designed to enhance both your bottom and top game in Brazilian Jiu Jitsu. It has a holder for adjustable positioning that allows you to practice techniques such as triangle chokes and armbars from below, as well as guard passes, knee on belly and kimura from above. Its 360 degree mobility makes training easier in various positions and submissions such as leglocks, armlocks, guard, mount and turtle.
IDEAL TRAINING PARTNER The RTX Sports MMA doll is 180 cm tall making it the ideal size for both men and women. This size allows realistic training scenarios and helps practitioners prepare for real-world self-defense situations. When sparring, this Jiu Jitsu doll becomes more like a real opponent and promotes a deeper engagement with the sport. Their balanced height conveys confidence as you practice techniques such as choke handles, joint grips, covers, submissions, and more.
Comes unfilled: the RTX Sports Brazilian Jiu Jitsu doll for adults can add up to 120 pounds of weight and its weight and feel by filling with materials of your choice such as raw cotton, textile scraps, old dresses. For optimal performance, it is important not to fill the doll with sand.

93,50 € 109,99 €(14% Off off)
03

DONGZQAN

DONGZQAN Free Kick Dummies 1.75 m Football Children Adults Football Training Football Dummy Punch Bag, Football Training Equipment Goalkeeper Tumbler Football, Inflatable Football Training Doll

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9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Widely used: the inflatable football goal can not only be used as youth football training to improve the skills of players. The football sandbag stand can also be used as a ventilation sandbag or as a fitness equipment for training.
Product size: The football training dummy is about 175 cm high and 50 cm wide after inflation, which is higher than ordinary dummies. Our products are factory tested and we are confident that you will love them.
Non-folding design: with the screw cap, you can easily and safely fill water without it falling off. The bottom is filled with water and the drinking cup is designed to automatically jump and stand up. You can also fill sand and choose a solid object according to your current situation.
High-quality material: the inflatable mannequin is made of PVC material, which is thick enough, wear-resistant and waterproof. It is safe and environmentally friendly and can be reused. The gas of the inflatable dummy is released after a few days of use. This is a normal phenomenon and you only need to refill the gas.
Football training equipment: Boxing dummy football curve ball training dummy football dummy punching bag standing children's box dummy children's punching bag.
Easy to use: you just need to align the air nozzle and fill it with air and then fill the bottom with sand or water, it can stand up and prevent it from falling off. It is lightweight and practical and is suitable for children and adults as football training accessories.

35,49 €
04

Alftek

Alftek 1.75m Adult Children Inflatable Football Training Goal Keeper Tumbler Air Soccer Train Dummy

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12% Off
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Portable Pacifier The inflatable dummy football can release water, easy to fold and put in the bag. Lightweight and practical, football training accessories for children and adults
Multiple Functions Inflatable football target can be used as youth football training to improve the player's skills. Football punching bag standing can be used as a punching bag for venting or as a fitness tool for training
Environmental protection materials: made of PVC material, the dummy is wear-resistant and waterproof. It can be used in spring, summer, autumn and winter. Football coordination ladder is also environmentally friendly, non-toxic and harmless.
Inflatable Football Training Cup: screw cap allows easy filling of water, safe and won't fall off. The bottom is filled with water and the drinking cup is designed to automatically hit and stand up. You can also put the sand inside.
Football training: after filling with air, the height is approx. 175 cm, width approx. 50 cm. Our products are factory tested and we are confident that you will absolutely love them.

34,59 € 39,59 €(12% Off off)
05

FORZA

FORZA Football Free Kick Dummies for Football Training - 3 Sizes Available - Children, Teenagers & Adults | Football Training Equipment (Teenagers (1.6 m), Single)

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9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Simply insert them into the lawn - The free kick dummies include four steel needles so you can easily insert them into the lawn.
Robust dummies - The dummies are made of robust PVC and have a 61 cm wide chest plate - so these football dummies will not be damaged by regular use.
High-Vis Training Dummies - The dummies are fluorescent yellow so you can still train during the winter months and evenings. You can use these dummies all year round.
Football training dummy - these dummies are available in 3 sizes and are suitable for children (1.2 m), youth (1.6 m) or adults (1.8 m). They are perfect for football training.
ESSENTIAL FOOTBALL ACCESSORIES - These football free kick dummies are the best way to improve your football skills. Learn how to bend the ball over the wall with this football training accessory.

62,99 €
06

Ejoyous

Ejoyous Football Dummy, 40 x 160 cm Inflatable Football Dummies, Football Trainer, Dummy Goalkeeper, Goalkeeper Training Equipment, for Football Exercises and Dribbling Wall Passing Drills Boxing

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8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training instrument: this inflatable dummy serves as a versatile training tool. It can not only be used as a football and basketball training wall and provides an excellent target for precision shots, but can also be used as a punching bag to practice punches and improve overall endurance. With this versatile training device, you can improve your skills in multiple sports in one compact package
Safe and user-friendly: made of high-quality PVC material, this training dummy ensures a safe and comfortable experience for the user. There are no harmful substances used in its construction, making it completely safe for human use. In addition, the smooth surface and light weight reduce the risk of injury during exercise
Portable and comfortable: This inflatable football training stair is designed to be easily transported and carried, making it suitable for training on the go. Simply inflate it whenever and wherever you want to improve your athletic skills. Its portability means you can take it to the park, to the beach, or even to your backyard for a quick game or training session
Easy to use and maintain: The water inlet with screw cap allows easy filling of water and ensures stability during training sessions. This safe design prevents water from leaking or spilling to ensure a safe and effective workout. In addition, this training doll is easy to clean and maintain, making it ideal for everyday use
Durable for all seasons: Made of thick, environmentally friendly, cold-resistant PC material, this training doll is built to withstand the harsh winter conditions. Unlike other training dolls that can become brittle or break in cold weather, this doll remains strong and durable to ensure long use

20,29 €
07

RTX SPORTS

RTX MMA Judo Grappling Dummy Boxing Bag Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy Martial Arts Boxing Box Training Dummies - Rexine - Unfilled (Black)

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8.6

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Realistic Flexibility and Positioning The limbs of the dummy are designed for realistic positioning, allowing you to train with lifelike scenarios. The arms and legs can be moved and positioned for exercises such as joint levers, choke handles and submission holds.
PERFECT FOR MMA AND GRAPPLING TRAINING This RTX Sports Grappling Dummy is specially designed for mixed martial arts and provides a versatile and realistic training experience for MMA fighters, Jiu-Jitsu practitioners and grapplers. The dummy can be used for a variety of exercises such as submissions, throws, ground and pound and more.
Life-size 170 cm training dummy: with an impressive size of 170 cm, this life-size dummy mimics a real opponent, allowing you to practice different techniques with better accuracy and shape. Ideal for beginners and experienced athletes who want to improve their grappling skills.
LIGHTWEIGHT & DURABLE DESIGN Weighing in at only 1.6 kilograms, this dummy is easy to move and yet made from durable materials that can withstand intense workouts. The high-quality stitching and tear-resistant outer shell ensure that it lasts even after many training sessions.
GREAT FOR USE AT HOME OR GYM Whether you are working out at home or in the gym, this MMA grappling dummy is the perfect addition to your workout program. Its lightweight design allows it to be easily set up in any room, while its sturdy design ensures it can withstand both grappling units and hard hits.
ELEGANT BLACK DESIGN WITH RTX BRANDING This grappling dummy comes in a sleek black design with the iconic RTX Sports logo and gives your training room a professional and modern look. The dummy is not only functional but also stylish.
Compact dimensions for easy storage: despite its size of 170 cm, the grappling dummy is compact, with dimensions of 30 cm width and 25 cm height. This makes it easier to store when not in use and conveniently transported to training locations.

89,90 €
08

Wakects

Free Kick Dummies, Inflatable Football Training Dummy, Tumbler, Football Punch Bag with Water Filled, Portable, Durable, Versatile, 40 x 160 cm (Blue)

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8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

[Multi-purpose]: This versatile training doll can be used as a football and basketball training wall as well as a punching bag, making it suitable for various sports activities.
[Automatic Stand Up Design]: The dummy is filled with water, so it can automatically hit and stand up, which makes it a practice of punching and tackling.
Safe to use: this training doll made of PVC material is safe to use and does not cause harm to people. Its load capacity of 100 kg / 220.46 lb ensures a stable hold during training sessions.
Portable and durable: This inflatable dummy is made of thick, environmentally friendly, cold-resistant PC material and is designed to withstand winter conditions and allows long-lasting use.
Easy to transport and store: the inflatable design of the dummy makes it easy to transport and carry, while the water inlet with screw lid ensures safe and safe water supply without the risk of falling.

27,89 €
09

Wiley

Autogenes Training für Dummies
8.4

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

18,00 €
10

HUND IST KÖNIG

HUND IST KÖNIG Premium Fetch Dummy for Dogs, Food, Dog Treats, Ideal Food Bag for Dog and Puppy Training, with Free E-Book [English not Guaranteed]

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8.3

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Top quality: high-quality training dummy made from water-repellent, durable nylon fabric. The stain-resistant nylon fabric is washable and easy to clean. The polyamide fabric inside the treat bag keeps wet food, dry food and dog treats safely stowed away.
Includes an E-book: your snack bag comes with a free and exclusive training aid. Written by a dog psychologist, the book offers reward-oriented training methods and valuable tips.
Ideal for dog training: professional dog bag for learning to fetch, dog training, dog sports, clicker training, dog walking and food storage for small rewards on the go. Used as a feed dispenser or bag toy, fun and successful learning ensured.
Great features: Dog food bag with large opening. Easy to open thanks to a sturdy metal zip. The zip is protected by a Velcro tab. Food-grade lining. Robust throwing loop for throwing and carrying. Buoyant.
- - What are you waiting for? Order now.

7,99 €