Best Recovery Hydration Drinks 2026

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Last Updated - 03.02.2026

Best Choice

01

LifeAID

Fitaid Citrus Medley Clean Recovery Sport Drink & Hydration Helper Ready-to-Drink BCAA Regeneration Drink with Electrolytes, Vitamins, Turmeric, Amino Acids Complex High Dose and Stevia 24 x 355 ml

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9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Turmeric, vitamin B12, B6, B2, B1, C, D3 and E, glutamine and coenzyme q10 - the important building blocks of your recovery routine; combined with a BCAA amino acid complex to make your post-workout habit practical and support your body immediately
Recovery and muscle building: Fitaid recovery drink is an electrolyte drink enriched with branched chain amino acids (bcaa) and vitamins that supports fast recovery and muscle building
Ready-to-drink post workout recovery – Fitaid Citrus Medley offers a refreshing experience with an electrolyte sport BCAA drink; no electrolyte powder, no mixing, simply enjoy; developed for active recovery, ideal for sports and everyday life
Perfect after CrossFit, Hyrox, running, jogging, fitness or mobility; ideal directly after the unit or as an electrolyte intra workout drink; citrus medley with lemon and lemon, 24 × 355 ml, best cooled, clean composed
Low-sugar hydration drink with electrolytes: supports re-hydration after sweaty units, naturally sweetened with agave nectar and vegetable stevia with only 2 g sugar per 100 ml - light and refreshing, so you can get back into balance faster after intense sessions

59,95 €
02

LifeAID

FITAID RX Blue Raspberry Zero Clean Creatine Recovery Sport Drink & Hydration Helper - Regeneration Drink with Creatine Monohydrate BCAA Electrolytes without Sugar Turmeric Vitamins Quercetin CoQ10 24

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9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Synergy for recovery - BCAA amino acids complex L-glutamine, L-arginine and electrolytes for hydration; ideal after cardio and strength units and makes the routine in the intra workout practicable
Simple & consistent - popular in sports, ready-to-drink, tasteful portion per can; hydration helper with electrolyte sport after fitness, CrossFit, HYROX, running and muscle building training - best enjoy chilled, pack of 24 large cans of 355 ml
Ready-to-drink post workout recovery – sports drink with creatine monohydrate for smart regeneration after intensive units; zero sugar, easy to drink, the perfect hydration helper without unnecessary additives
Creatine monohydrate from the tin - creatine supports targeted routines after training; thanks to CreaBev, creatine monohydrate is stable in a drink - practical, constant and pure, exactly what you need for muscle building and regeneration
Clean blend without caffeine, without sugar - naturally sweetened with stevia; intelligently composed with turmeric, quercetin, electrolyte, coenzyme Q10, glucosamine as well as vitamin C and vitamin B complex (B1, B2, B3 niacin, B5, B6, B12) and biotin, plus vitamin D3 and E

59,95 €
03

Holy Energy

HOLY Hydration 10 Tasting Box 'White Peach' with Peach Flavour Powder | 10 Servings with Valuable Electrolytes & Minerals | Hydration Drink | Vegan with 100% Natural Fruit Flavours

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9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

️ Affordable and practical – Our hydration powder is delivered to your home in an instant, and costs only 80 cents per 500 ml hydration drink
Try Holy Energy very practically - you just want to test one type of HOLY hydration without ordering a large can? Enjoy the horny, fruity taste in the handy 10 tasting box - perfect for on the go.
Recovery effect – with electrolytes and minerals, real coconut water and goji berries.
No crap – our soft drinks set new standards in terms of quality: zero sugar and only high-quality ingredients.
100% flavour – with Holy you get fruity, delicious taste with natural aromas and colours. More than 2 million customers are already convinced!

14,99 €
04

LifeAID

Fitaid Citrus Medley Clean Recovery Sport Drink & Hydration Helper Ready-to-Drink BCAA Regeneration Drink with Electrolytes, Vitamins, Turmeric, Amino Acids Complex High Dose and Stevia 24 x 355 ml

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10% Off
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Turmeric, vitamin B12, B6, B2, B1, C, D3 and E, glutamine and coenzyme q10 - the important building blocks of your recovery routine; combined with a BCAA amino acid complex to make your post-workout habit practical and support your body immediately
Recovery and muscle building: Fitaid recovery drink is an electrolyte drink enriched with branched chain amino acids (bcaa) and vitamins that supports fast recovery and muscle building
Ready-to-drink post workout recovery – Fitaid Citrus Medley offers a refreshing experience with an electrolyte sport BCAA drink; no electrolyte powder, no mixing, simply enjoy; developed for active recovery, ideal for sports and everyday life
Perfect after CrossFit, Hyrox, running, jogging, fitness or mobility; ideal directly after the unit or as an electrolyte intra workout drink; citrus medley with lemon and lemon, 24 × 355 ml, best cooled, clean composed
Low-sugar hydration drink with electrolytes: supports re-hydration after sweaty units, naturally sweetened with agave nectar and vegetable stevia with only 2 g sugar per 100 ml - light and refreshing, so you can get back into balance faster after intense sessions

53,95 € 59,95 €(10% Off off)
Value for Money

05

sanotact

sanotact Electrolyte Plus (20 Bags) • Electrolyte Powder for Liquid Balance • Potassium & Magnesium for Electrolyte Balance • 100% Vegan • Recovery Drink • Orange Flavour

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11% Off
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Why does the body need electrolytes? During sports, the body loses minerals and important electrolytes due to dehydration. The enjoyment of alcoholic drinks at carnival, Oktoberfest, bachelor parties or other parties as well as diarrhoea and vomiting can also be responsible for the loss of important minerals.
Recommended use: Our electrolyte powder is also suitable for children. Children from 4 years, teenagers and adults take 2 sachets daily. Dissolve one sachet in a glass of water (200 ml). Ideal recovery drink for to increase electrolytes and hydration in the case of salt and water loss in the body.
Magnesium and potassium - The sanotact Electrolyte Plus Sachets contain an optimal blend of glucose, electrolytes and minerals. Magnesium contributes to the support of electrolyte balance, normal energy metabolism and normal muscle function. Magnesium contributes to the reduction of tiredness and fatigue.
For electrolyte balance: sanotact Electrolyte Plus powder contains a glucose-mineral mixture to quickly supply the body with electrolytes for a balanced fluid balance and sufficient hydration. sanotact Electrolyte Plus powder is suitable for vegetarians and vegans and is characterised by a delicious orange taste (not salty).
Absolute SANOTACT Quality - sanotact stands for high-quality and modern dietary supplements, dietary foods and medicinal products - ‘Made in Germany’. Our products are awarded the IFS certification for the highest food safety. As seen in chemist shops and retail.

4,89 € 5,49 €(11% Off off)
06

LifeAID

FITAID RX Blue Raspberry Zero Clean Creatine Recovery Sport Drink & Hydration Helper - Regeneration Drink with Creatine Monohydrate BCAA Electrolytes without Sugar Turmeric Vitamins Quercetin CoQ10 24

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10% Off
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

Synergy for recovery - BCAA amino acids complex L-glutamine, L-arginine and electrolytes for hydration; ideal after cardio and strength units and makes the routine in the intra workout practicable
Simple & consistent - popular in sports, ready-to-drink, tasteful portion per can; hydration helper with electrolyte sport after fitness, CrossFit, HYROX, running and muscle building training - best enjoy chilled, pack of 24 large cans of 355 ml
Ready-to-drink post workout recovery – sports drink with creatine monohydrate for smart regeneration after intensive units; zero sugar, easy to drink, the perfect hydration helper without unnecessary additives
Creatine monohydrate from the tin - creatine supports targeted routines after training; thanks to CreaBev, creatine monohydrate is stable in a drink - practical, constant and pure, exactly what you need for muscle building and regeneration
Clean blend without caffeine, without sugar - naturally sweetened with stevia; intelligently composed with turmeric, quercetin, electrolyte, coenzyme Q10, glucosamine as well as vitamin C and vitamin B complex (B1, B2, B3 niacin, B5, B6, B12) and biotin, plus vitamin D3 and E

53,95 € 59,95 €(10% Off off)
07

Dextro Energy

Dextro Energy Fast Hydration Wildberry - 25 Sticks - Electrolyte Powder Sticks with Zinc Addition for Optimal Hydration for Sports and Recovery

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19% Off
9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

With electrolytes, carbohydrates and vitamins – with potassium, magnesium, calcium, sodium, chloride, plus zinc, vitamin C, niacin, pantothenic acid & B12 – supports muscle function¹ and immune system²
Less sugar, fruity taste – 60% less sugar than other sports drinks, low calorie ³ and refreshing in wild berry
Fast water absorption and rehydration – Fast hydration is a hypotonic carbohydrate electrolyte solution that absorbs water and important nutrients particularly quickly - ideal for training, heat or travel
Developed according to WHO standards - Based on the WHO formula for oral rehydration solutions (ORS) - for a scientifically based combination of carbohydrates and electrolytes that optimally supports the body's fluid absorption
Box contents and recommended dose: in one delivery there are 25 sticks; dissolve 1 stick (= 4.5 g) in 400 - 500 ml water and shake or stir well (1 serving). Maximum 5 servings per day.

16,14 € 19,99 €(19% Off off)
08

Dextro Energy

Dextro Energy Fast Hydration Wildberry - 25 Sticks - Electrolyte Powder Sticks with Zinc Addition for Optimal Hydration for Sports and Recovery

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23% Off
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Show more
Main highlights

With electrolytes, carbohydrates and vitamins – with potassium, magnesium, calcium, sodium, chloride, plus zinc, vitamin C, niacin, pantothenic acid & B12 – supports muscle function¹ and immune system²
Less sugar, fruity taste – 60% less sugar than other sports drinks, low calorie ³ and refreshing in wild berry
Fast water absorption and rehydration – Fast hydration is a hypotonic carbohydrate electrolyte solution that absorbs water and important nutrients particularly quickly - ideal for training, heat or travel
Developed according to WHO standards - Based on the WHO formula for oral rehydration solutions (ORS) - for a scientifically based combination of carbohydrates and electrolytes that optimally supports the body's fluid absorption
Box contents and recommended dose: in one delivery there are 25 sticks; dissolve 1 stick (= 4.5 g) in 400 - 500 ml water and shake or stir well (1 serving). Maximum 5 servings per day.

15,33 € 19,99 €(23% Off off)
09

HIGH5

HIGH5 Recovery Drink - Protein Powder (Whey Protein) & Carbohydrate Powder for Muscle Building - Electrolyte Powder for Hydration & Regeneration - Post Workout Shake (Vegetable Chocolate, 450 g, 9x)

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8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Scientifically developed for athletes: specially designed for marathon, cycling and intensive training – this electrolyte sports powder ensures quick rehydration electrolytes and muscle recovery (drink powder cycling, bicycle food)
Regeneration shake: combines high-quality protein muscle building powder with carbohydrates to support muscle growth and maintenance - ideal for running or jogging (fitness drinks, fitness drinks, running accessories, marathon accessories)
Optimal muscle regeneration: contains 20 g whey protein and 20 g carbohydrate powder per serving for quick recovery - perfect as a regeneration sports drink, post workout protein shake or regeneration drinks after training
Gentle protein drink for the stomach: without artificial sweeteners, ideal as a sports drink or protein drink - can be easily mixed with water or milk - no shaker required for this post workout recovery shake with electrolyte powder
Electrolyte drink sport with electrolyte powder for hydration: contains 400 mg sodium, 90 mg potassium, 57 mg magnesium, 82 mg chloride, 120 mg calcium, with vitamin C, iron and zinc for improved immune function (hydration drink with electrolyte powder)
Delicious and practical sports drinks powder: available in chocolate, strawberry, banana and vanilla - this hydration powder is easy to prepare (450 g tin = 9 servings) - sports drink powder for quick recovery and oral rehydration solution

19,99 €