Best Box Dummy Puppe 2026

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Last Updated - 03.02.2026

Best Choice

01

Century

Century Versys VS.BOB Punch Bag

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9.9

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

The VS.BOB is the most versatile body opponent bag in the industry. Ideal for multiple martial art styles including taekwondo, karate, wing chun and kung fu.
Some assembly required (requires sand)
Practice defensive blocking, deflecting and redirecting punches. Sand weighted base provides additional stability.
Perfect for offensive strikes including inside/outside leg kicks, groin strikes as well as targeted punches, kicks, elbows and knees. Fully functional BOB torso and head with simulated arms.
Approx. 18" DIA (top), 46" DIA (legs), 69" Tall.

619,99 €
Value for Money

02

Sport-Thieme

Sport-Thieme Boxing Man Height-Adjustable Punching Dummy Bag, Martial Arts Training Dummy with Stand in Two Colours, Realistic & Stable with Large Striking Area, 175 x 56 x 56 cm, Filled approx. 126 kg

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9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Sport-Thieme brand quality: We at Sport-Thieme place the greatest importance on the high quality of the products we offer. The Boxing Man delivers everything you’d expect from a premium quality punching dummy bag. - -
Realistic boxing training: Our Sport-Thieme Boxing Man is a free-standing boxing dummy that perfectly replaces a real training partner with its realistic upper body. The hardness of the material is also similar to that of a human body.
Optimal stability: The base can be filled with water or sand. The base, which can weigh up to 126 kg, provides the free-standing dummy with optimum stability and does not need to be additionally secured.
Large striking area: The training dummy offers a large striking area for kicks and punches. In addition, the polyurethane construction allows for a quick rebound. Therefore the dummy is ideal for training in boxing or other martial arts, such as MMA and kickboxing.
Adjustable height: Depending on the body size and exercise, the boxing dummy torso can be adjusted to 3 heights from 155 to 175 cm. It is therefore suitable for men, women, children, teenagers and adults.

539,89 €
03

FOX-FIGHT

FOX-FIGHT Hank Box Dummy Boxing Dummy Standing Punch Bag Boxing Doll Height Adjustable 160-180 cm with Low-Kick Padding (Black Including Lowkick Pad)

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9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Base: plastic base is filled with 95 litres of water or sand. Depending on the type of sand (play sand, quartz sand), the base can be filled with 120-150 kg.
Material: polyurethane. Weight: 19.5 kg
Dimensions: 160-182 cm, height variable / approx. Width: 60 cm
Box contents: box dummy body (height adjustment column is located in the dummy body), base with a funnel for filling, spring with 4 fixing bolts and 2 metal clamps, kick pad pad and assembly instructions (English language not guaranteed)

459,95 €
04

RTX SPORTS

RTX Kids MMA Judo Grappling Dummy Punch Bag for Brazilian BJJ Jiu Jitsu, Wrestling, MMA Training Canvas Unfilled 47 Inches

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9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training tool: perfect for improving combat skills in MMA, Brazilian Jiu-Jitsu, boxing, karate, taekwondo, and judo. Great for kids to simulate real opponent movements and enhance their techniques.
Stress Relief & Skill Development: Ideal for relieving stress, managing anger, and boosting confidence while providing an effective training aid for grappling, throwing, and striking drills.
Safe & Soft: Constructed from child-safe, non-toxic fabric that is gentle on the skin, yet durable enough to withstand repeated use during training.
Realistic design: Mimics the movement and feel of a real human body, offering a true-to-life training experience for young athletes.
Note: Avoid using sand or sharp objects for filling to ensure safety and longevity of the dummy.
Ideal training partner: soft enough to land on safely, yet firm enough to simulate real training scenarios, making it the perfect sparring buddy for children.
Customizable Filling: This dummy is unfilled, allowing you to use shredded clothing, old blankets, or fabric for filling, with cotton being the preferred choice for a realistic look and feel.

35,49 €
05

Aoneky

Aoneky Boxing Dummies 1.8 m, Filled Weight up to 65 kg - Grappling Dummy Punch Bag for Training Boxing, MMA, Judo, Martial Arts, Jiu-Jitsu, Wrestling (unfilled)

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9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

The dummy is designed for full 360 degree maneuverability around the body for punches, punches, kicks, throws, knees, elbows and more. Perfect slide and move, and "real opponent action" when training on the outstretched arm side.
Reinforced seams: the seam on the box dummies has additional reinforcement and the part on the arm has a special seam.
Ideal opponent: This model is the perfect training partner for MMA, wrestling, jiu jitsu and judo.
Full body training: sports exercise the whole body, it improves your coordination and reaction speed, suitable for stress relief and basic fitness.
Easy to install: the punching bag can be filled up to 65 kg. Fill with cotton or other filler. The five parts of the padding are feet, fists, head.

139,99 €
06

Maxxus

MAXXUS Pro Fighter Boxing Dummy - Freestanding, Height Adjustable, 161-186 cm, Sand/Water Filled - Punch Bag, Boxing Doll, MMA Dummy, Standing Punch Bag Bob for Adults, Martial Arts, Fitness (Black)

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9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

️ ADJUSTABLE: Adapts to you - The height-adjustable options from 161 to 186 cm make the standing punch bag ideal for all body sizes in martial arts.
Stable: stays firmly in place – the extra large base of the boxing doll can be filled with water or sand and thus offers maximum stability.
Robust: protects against knocks – the punching bag has a shock-resistant black surface that is easy to clean. The padding effectively absorbs impact forces.
Load capacity: withstands any impact – our box dummy can hold up to 110 kg of water or 130 kg of sand, which ensures high stability and durability during training.
Innovative: patented flex system – the unique Flex system allows realistic movement sequences and increases the efficiency of your martial arts training sessions.

449,99 €
07

Sporteq

Sporteq XL BOB Dummy Freestanding Torso Punch Bag Target Kickboxing Martial Arts MMA Training

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9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Torso XL BOB Punch Bag Dummy: large striking surface, perfect for body shot training and target punching. Ideal sparring boxing partner for punching bag or kicking. It is a universal punching bag for every punch. The design mimics the human body and allows the neophyte and professionals. Suitable for professional gyms and home use.
Sporteq Punch Bag XL Bob Wall Mounted Heavy Man Body Dummy Kickboxing MMA Exercise Torso - The Best Product of the Century Bob XL Wall Mounted Punch Bag from Sporteq Body Height Approx. 78 cm. Shoulder to shoulder width: approx. 55 cm. The Sporteq durable torso with lifelike body shape gives you a great way to practice your punches. A great partner for sparring techniques or target training.
Saving partner boxing dummy wall mounted upper body: suitable for gyms and home use, can be used with or without pocket gloves. Bob dummy is pre-assembled on the wall mount - simply screw into the wall.
Mimics the human body, great partner for sparring techniques or target training, helps develop accuracy, suitable for professional gyms and home use, for men and women, for many martial arts, boxing, etc.Unique new design takes up less space than original BOB.
BOB XL Dummy Wall Mounted Punch Bag - Fully constructed with high density EVA bonded torso which absorbs every hit, protecting the punching dummy from damage and preventing it from moving out of place.

220,00 €
08

FOX-FIGHT

FOX-FIGHT Box Dummy Target Face Boxing Dummy Head with Velcro Elastic Band for Standing Punch Bag Punch Bag Punch Bag Boxing Man Training Dummy Head (Natural)

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8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Shape and texture, it provides a particularly real training feeling and sharpens precision as well as striking technique.
A durable and realistic striking surface that can withstand the most intense training sessions.
Versatile and fits on any punching bag and standing punch bag.
Material: polyurethane. Weight: 19.5 kg
From beginners to experienced professionals, our boxing dummy is suitable for all levels
Easy to remove target / attachment is done with an elastic band with closure
Dimensions: 25 x 18 cm / 10 cm thick

49,95 €
09

FOX-FIGHT

FOX-FIGHT Wall Box Dummy | Wall Punch Pad Boxing Dummy Boxing Man Training Dummy (Natural)

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8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Wall mount: multiplex plate
Material: polyurethane. Weight: 10.2 kg
Dimensions: 72 cm height / 54 cm width
Box contents: wall box dummy body on a multiplex plate, impact sound insulation, screws + dowels and assembly instructions (English language not guaranteed)

219,95 €
10

N-35

N-35 MMA Dummy Throwing Doll 180 cm Red Punching Bag, Judo, Boxing, Rings, MMA, Grappling, Ju Jutsu, Throwing Doll (unfilled)

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8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

wrestling, judo, karate, Muay Thai, Thaining partner, training dummy
MMA, BJJ, wrestling, training doll, dummy doll

40,00 €