Best Box Dummy 2025

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Last Updated - 14.07.2025

Best Choice

01

Century

Century® Body Opponent Bag (BOB)

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9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

The inner cavity is filled with high-density urethane foam
The base is constructed of high-strength plastisol
The base can be filled with water or sand and weighs approx 270lbs when filled
Century BOB Freestanding Punch Bag The best sparring partner money can buy! BOB, the Body Opponent Bag, from Century is a full sized, lifelike sparring mannequin. His unique shape makes him a great partner for practicing sparring techniques or target training. This torso shaped punching bag adds realism to any training session. The BOB punching bag is designed for use at home or in the gym, and its unique new design takes up less storage space than the original BOB. If you're looking to train w
BOB is covered with a vinyl "skin" and can be used with or without gloves

574,99 €
Value for Money

02

FOX-FIGHT

FOX-FIGHT Hank Box Dummy Boxing Dummy Standing Punch Bag Boxing Doll Height Adjustable 160-180 cm with Low-Kick Padding (Natural Including Lowkick Pad)

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9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Base: plastic base is filled with 95 litres of water or sand. Depending on the type of sand (play sand, quartz sand), the base can be filled with 120-150 kg.
Material: polyurethane. Weight: 19.5 kg
Dimensions: 160-182 cm, height variable / approx. Width: 60 cm
Box contents: box dummy body (height adjustment column is located in the dummy body), base with a funnel for filling, spring with 4 fixing bolts and 2 metal clamps, kick pad pad and assembly instructions (English language not guaranteed)

459,95 €
03

Dripex

Dripex free standing punching bag for adults, MMA boxing partner, boxing trainer, heavy duty, with suction base, various colours., black

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9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

With dampening system: The dual TPU and Federex4 absorbing dampeners reach up to 360-degree shock absorption. Tip: The springs can be removed to reduce vibration and to intensify training.
Sturdy floor suction base .The base is made of rounded ABS (33” high, from 19.6” diameter) for easy transport. With 12 strong suction cups under the underside to stop the movement of the base. Weight: approx. 137 lbs when filled with water, approx. 400 lbs with sand. We recommend filling with sand.
Kickboxing bag, standard for adults, works on all levels. Stand 69” / 175 cm high, bag diameter 10” / 26 cm. Great gift for adults or teenagers as a stress buster in the office and at home (suitable for people with a body height of 1.20-1.85 m / 4-6’).
High-quality material: The stainless steel tube holder is enclosed in a multi-layered construction: 2mm thick PU leather, high density EPE foam, eco-friendly fabric. Tear-resistant, quick bounce force, safe against long-term impacts of kick and knocks.
Box contents: The base and bag are sent separately due to the large size, deliveries may be 5-7 days apart. -*

115,99 €
04

Sport-Thieme

Sport-Thieme Boxing Man Height-Adjustable Punching Dummy Bag, Martial Arts Training Dummy with Stand in Two Colours, Realistic & Stable with Large Striking Area, 175 x 56 x 56 cm, Filled approx. 126 kg, black

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9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Sport-Thieme brand quality: We at Sport-Thieme place the greatest importance on the high quality of the products we offer. The Boxing Man delivers everything you’d expect from a premium quality punching dummy bag. - -
Realistic boxing training: Our Sport-Thieme Boxing Man is a free-standing boxing dummy that perfectly replaces a real training partner with its realistic upper body. The hardness of the material is also similar to that of a human body.
Optimal stability: The base can be filled with water or sand. The base, which can weigh up to 126 kg, provides the free-standing dummy with optimum stability and does not need to be additionally secured.
Large striking area: The training dummy offers a large striking area for kicks and punches. In addition, the polyurethane construction allows for a quick rebound. Therefore the dummy is ideal for training in boxing or other martial arts, such as MMA and kickboxing.
Adjustable height: Depending on the body size and exercise, the boxing dummy torso can be adjusted to 3 heights from 155 to 175 cm. It is therefore suitable for men, women, children, teenagers and adults.

379,89 €
05

HOMCOM

HOMCOM Standing Punch Bag 180 cm Adult Standing Punch Bag Boxing Dummy Boxing Column Humanoid Design Heavy Duty Punch Bag Stand for Professionals and Beginners Black

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9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Wide use: suitable for use at home or gym, allows you to exercise anywhere. The compact design allows you to easily store when not in use
Unique shape: the shape provides a good feeling with every stroke and its movements mimic those of people
Product details: Overall dimensions: 63L x 63W x 180H cm. Punch bag size: 60L x 30W x 116H cm. Base size: diameter 64 x 44 cm
HEALTH & FITNESS: Ideal for boxing, kickboxing, matial arts or just for cardio training. Very effective for building strong biceps, triceps, back, waist, legs and shoulders
Firm and stable: large stable base with 12 suction cups, free standing and suitable for any type of floor. You can fill 45 kg sand, 30 kg water or 40 kg water-sand mixture into the base to increase stability

192,90 €
06

Dripex

Dripex 165 cm Freestanding Punch Bag, Standing Punch Bags, MMA Boxing Partner Boxing Trainer Heavy Duty Punch Bags Punch Bag with 12 Suction Cups

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8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Updated shock system: unique rubber integrated shock absorption, noise absorption, ductile rebound and uniformly forced, more stability.
Stable water/sand base: the rounded ABS base tank (approx. 33 x 50 diameter) with 12 strong suction cups underneath to stop the movement of the base. To avoid water leakage, please do not use suction cup when water to fill the base. (Sand is recommended)
Lightweight and simple: works on all flat floors. Stands 165 cm high, diameter 25 cm. Waterproof and can also be used outdoors.
Extreme resilience: Premium PU leather cover + high-density foam + stainless steel stand for comfortable impact and elastic shock absorption, suitable for boxing, martial arts, kickboxing, MMA fitness training.
Boxing training for office/home: Ideal for increasing agility, coordination. Perfect adult and teenagers gift as stress relief and basic fitness in the office and at home.

105,99 €
07

Tech Tools

Punch Bag with Stand, Punch Bag for Adults and Teenagers - Height Adjustable - Speed Bag - Ideal for MMA Training, Boxing Equipment, Workout Equipment, Stress Relief & Fitness

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21% Off
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

SPRINGS BACK IN PLACE WITH EASE: Designed for optimal and safe use, our freestanding kickboxing bag features a strong, durable spring at the base of the shaft. This allows the spring-loaded punch bag to jump back into position every time after each stroke.
Pro boxing bag "Boxing gloves not included": Our punching bag set is super easy to set up and includes everything you need for a boxing session. The solid EVA foam punching ball comes with a durable base, spring loaded adjustable shaft, boxing gloves not included.
Premium quality – stable and durable: constructed with attention to detail and high-quality materials to ensure durability and longevity. Simply fill the freestanding heavy duty base with 66 pounds of water or 100 pounds of sand for stability.
PERFECT FOR STRESS RELIEF, WORKOUT SESSIONS & MMA TRAINING: Put on a pair of boxing gloves (not included) and safely beat your frustrations or change your fitness regime with our boxing ball set. It will help increase your heart rate for a great workout while developing timing, speed and accuracy of hand and eye coordination.
HEIGHT ADJUSTABLE STAND FOR YOUR COMFORT The height of the punching ball stand is adjustable from 49" to 63" to suit your personal preference. Easily adjustable to meet all needs, our reflex punching ball is perfect for teens aged 14 and up, teenagers, adults, men and women to get involved in a first-class boxing session.

75,00 € 95,99 €(21% Off off)
08

RTX SPORTS

RTX MMA Judo Grappling Dummy - Punch Bag for Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy for Martial Arts Training Canvas Unfilled (Yellow - 70)

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8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training partner: the RTX grappling dummy is perfect for various sports such as MMA, Boxing, BJJ, Karate and Judo. Improve your skills with this realistic human-like dummy.
Variety selection: Choose from three different colours (black, red and blue), three sizes (47", 59", 70") and canvas materials to meet your specific training and martial arts training needs.
The ultimate choice for all your training needs! Whether you are looking for an adult wrestling dummy, a Ju Jitsu training dummy, a punching dummy, a jiu jitsu dummy, an adult BJJ dummy, a martial arts dummy, an adult wrestling dummy, a Ju-Jitsu wrestling buddy or a wrestling dummy equipment, wrestling equipment, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummrestling-Dummy For Kids, BJJ Grappling Dummy, Jiu-Jitsu Practice Dummy, Wrestling Doll, Judo Dummy, Fight Dummy, Jujutsu Dummy or Tackling Dummy - Our grappling dummy is the ultimate choice to meet all your martial arts training needs.
Safe and Comfortable The RTX Jiu Jitsu Dummy is equipped with a soft landing surface and realistic human shape for a safe and comfortable workout that mimics a real training partner without risk of injury.
Realistic Design This swaddle dummy has curved hips and is ideal for practising jiu-jitsu and other catching techniques. It provides a realistic training experience for wrestling, throwing and hitting, perfect for MMA and martial arts training.
CUSTOMIZABLE WEIGHT The RTX wrestling dummy is not filled and allows you to add up to 120 pounds of your preferred material such as recycled textile waste or raw cotton for a tailored grappling and floor training experience.

52,99 €
09

LEKÄRO

LEKÄRO Freestanding Punch Bag with Boxing Gloves Kick Punch Bag Heavy Adult Standing Punch Bag with Suction Base Muay Thai MMA Training (Black Gold)

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8.4

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Stable base with suction cups: large and non-deformed removable polypropylene base, can hold 205 lbs of sand, it is recommended to fill with sand for more stability than filling with water, placed on a smooth base, so that the 12 suction cups can provide a strong suction power, which provides stable support for the entire punching bag.
SHOCK ABSORPTION Experience an advanced shock absorption system with two shock absorbers and 4 springs, which provides a fast recoil angle of 15-45° and 360° vibration damping with noise reduction. To intensify strength training, simply remove the springs to reduce vibration damping and increase resistance.
Punch bag with stand: a complete boxing set, a free-standing punch bag and a pair of 12 oz boxing gloves. Note: You will receive two separate packages. Both packages are sent at the same time, but may not arrive on the same day.
Professional protection: our high-quality 12 oz gloves have 8 mm thick foam and a pre-shaped anatomical hand design for optimal shock absorption. With these gloves, you can confidently compete in a boxing match with improved protection.
In Two Packages Due to the oversize size, the base and punch bag are transported in two separate packages. When you receive one package first, the other will arrive soon. Please wait patiently. If you have any problems with the product, please do not hesitate to contact us, we will reply and provide solutions within 24 hours.
Heavy duty punching bag: adopt four-layer composite structure, tear-resistant, fast rebound and high elasticity. The interior is a high-strength steel clamp, with high density EPE foam, soft fabric interlayer, force buffer layer and a thicker faux leather surface.
Freestanding kickboxing bag: the Lekaro punching bag is approx. 70 inches high and has been developed for dynamic strokes that affect the entire body area. Suitable for family training - adults and teenagers (height: 47 - 73 inches). Ideal for stress relief and strength training.

129,99 €
10

snawowo

snawowo Music Boxing Machine for Adults - LED Light Bluetooth Music Boxing Machine with Boxing Gloves Electronic Boxing Machine with Music Boxes with 9 Speed Modes and Counting Mode (Black)

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30% Off
8.3

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Wall mounting, easy installation: this music boxing for adults with gloves is designed to be mounted on the wall, so no drilling is required for installation and saves space, while it is securely attached to the wall with Velcro fasteners to ensure stability and safety during use. Users can also adjust the height freely according to their needs, so that users of different sizes can be accommodated.
Versatile training experience: this music boxing training machine offers adults and children a brand new way to keep fit, with 9 different speeds and 9 modes to meet the fitness needs of different users. Whether you are a beginner or an experienced boxing enthusiast, you can find a level of difficulty that suits you. Short press to adjust mode and speed, long press to change the volume, making training more individual and enjoyable.
Type-C charging and intelligent counting - This boxing machine with music supports Type-C charging, which is convenient and fast. Music boxing machine also has an intelligent counting function that can record every effective stroke, which helps users track their training progress and effectiveness, making training more scientific and efficient.
Superior safety and comfort: the surface of the music boxing machine is made of high-rebound foam, which has good rebound and good shock absorption and protects the user from injury during training. In addition, a pair of highly breathable boxing gloves is included, which not only increase comfort during training, but also effectively protect the hands, making it an ideal gift for boxing or martial arts enthusiasts.
Captivating training with Bluetooth music: the musical boxing machine with Bluetooth function allows the user to play their favourite music via Bluetooth during training. This not only contributes to the fun of training, but is also combined with cool lighting effects that make every stroke rhythmic and immersive with light and shadow, enhancing the dynamic and immersive training experience.

89,99 € 129,99 €(30% Off off)