Best Box Dummy 2026

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Last Updated - 03.02.2026

Best Choice

01

Century

Century Versys VS.BOB Punch Bag

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9.9

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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The VS.BOB is the most versatile body opponent bag in the industry. Ideal for multiple martial art styles including taekwondo, karate, wing chun and kung fu.
Some assembly required (requires sand)
Practice defensive blocking, deflecting and redirecting punches. Sand weighted base provides additional stability.
Perfect for offensive strikes including inside/outside leg kicks, groin strikes as well as targeted punches, kicks, elbows and knees. Fully functional BOB torso and head with simulated arms.
Approx. 18" DIA (top), 46" DIA (legs), 69" Tall.

619,99 €
Value for Money

02

Century

Century Bob XL Professional Boxing Dummy, Height Adjustable, multicolour

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24% Off
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

IDEAL FOR EVERYONE - Free-standing human boxing dummy has authentic vinyl "skin" for a very realistic martial arts and fitness training in the studio, gym or at home. With this training device, optimal progress can be achieved for competition. Great for teenagers and adults, men and women, men and women as well as beginners and professionals. Kicks and punches from the thigh to the head area possible
HIGH PROTECTION - The black base (standing, free-standing) can be filled with water or sand to reach a weight of up to 122 kg. The boxing trainer has an adjustable height from 155 to 208 cm and is height adjustable and individually adjustable for almost all body sizes. Upper body (103 cm x 56 cm x 25 cm), base (60 cm diameter x 116 cm height), so the standing box doll remains stable even with the strongest kicks, kicks and punches on the torso
The right choice – the film industry also uses our Century Bob for various combat sports sequences. The Century BOB system, as well as its predecessor models can be seen in films and series such as "John Wick", the heroes of "Arrowverse", in "The Boys" and of course in "Cobra Kai", delivery consists of 2 packages
Effective - The boxing station has a high fun factor for both the fitness area and for stress relief at home. A set training goal can be achieved easily and efficiently through the increased motivation. The thickly padded hit zones allow a workout with or without boxing hand shoes (gloves) and kicks from the hips to the head area. Jab & Cross strokes as well as hard up and side warp hooks can be trained excellently and the punching technique thus improved
Best quality developed in the USA - With over 40 years of product experience, Century is one of the most famous brands for martial arts items in North America. Since 1998, Century has been developing and perfecting the globally recognised Bob - XL in the USA. The Century boxing dummy has been developed with passion by combat athletes for combat athletes to meet the highest training success and the highest requirements.

569,99 € 745,99 €(24% Off off)
03

FOX-FIGHT

FOX-FIGHT Hank Box Dummy Boxing Dummy Standing Punch Bag Boxing Doll Height Adjustable 160-180 cm with Low-Kick Padding (Natural Including Lowkick Pad)

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9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Material: polyurethane. Weight: 19.5 kg
Dimensions: 160-182 cm, height variable / approx. Width: 60 cm
Box contents: box dummy body (height adjustment column is located in the dummy body), base with a funnel for filling, spring with 4 fixing bolts and 2 metal clamps, kick pad pad and assembly instructions (English language not guaranteed)
Base: plastic base is filled with 95 litres of water or sand. Depending on the type of sand (play sand, quartz sand), the base can be filled with 120-150 kg.

459,95 €
04

FOX-FIGHT

FOX-FIGHT Hank Box Dummy Boxing Dummy Standing Punch Bag Boxing Doll Height Adjustable 160-180 cm with Low-Kick Padding (Black Including Lowkick Pad)

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9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Base: plastic base is filled with 95 litres of water or sand. Depending on the type of sand (play sand, quartz sand), the base can be filled with 120-150 kg.
Material: polyurethane. Weight: 19.5 kg
Dimensions: 160-182 cm, height variable / approx. Width: 60 cm
Box contents: box dummy body (height adjustment column is located in the dummy body), base with a funnel for filling, spring with 4 fixing bolts and 2 metal clamps, kick pad pad and assembly instructions (English language not guaranteed)

459,95 €
05

HOMCOM

HOMCOM Standing Punch Bag 180 cm Adult Standing Punch Bag Boxing Dummy Boxing Column Humanoid Design Heavy Duty Punch Bag Stand for Professionals and Beginners Black

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15% Off
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Wide use: suitable for use at home or gym, allows you to exercise anywhere. The compact design allows you to easily store when not in use
Unique shape: the shape provides a good feeling with every stroke and its movements mimic those of people
Product details: Overall dimensions: 63L x 63W x 180H cm. Punch bag size: 60L x 30W x 116H cm. Base size: diameter 64 x 44 cm
HEALTH & FITNESS: Ideal for boxing, kickboxing, matial arts or just for cardio training. Very effective for building strong biceps, triceps, back, waist, legs and shoulders
Firm and stable: large stable base with 12 suction cups, free standing and suitable for any type of floor. You can fill 45 kg sand, 30 kg water or 40 kg water-sand mixture into the base to increase stability

178,41 € 209,90 €(15% Off off)
06

FOX-FIGHT

FOX-FIGHT Wall Box Dummy | Wall Punch Pad Boxing Dummy Boxing Man Training Dummy (Natural)

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9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Wall mount: multiplex plate
Material: polyurethane. Weight: 10.2 kg
Dimensions: 72 cm height / 54 cm width
Box contents: wall box dummy body on a multiplex plate, impact sound insulation, screws + dowels and assembly instructions (English language not guaranteed)

219,95 €
07

Century

Century® Body Opponent Bag (BOB)

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8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

The inner cavity is filled with high-density urethane foam
The base is constructed of high-strength plastisol
The base can be filled with water or sand and weighs approx 270lbs when filled
Century BOB Freestanding Punch Bag The best sparring partner money can buy! BOB, the Body Opponent Bag, from Century is a full sized, lifelike sparring mannequin. His unique shape makes him a great partner for practicing sparring techniques or target training. This torso shaped punching bag adds realism to any training session. The BOB punching bag is designed for use at home or in the gym, and its unique new design takes up less storage space than the original BOB. If you're looking to train w
BOB is covered with a vinyl "skin" and can be used with or without gloves

499,99 €
08

SPORTNOW

SPORTNOW Standing Punch Bag, 178-207 cm, Height Adjustable Body Boxing Bag, Standing Punch Bag with HDPE Base, Freestanding Boxing Partner for Adults, Children, Home Training

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8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Stable stand: Equipped with a sturdy base that can be filled with sand or water, this boxing dummy provides a secure and stable grip, so it won't fall over even during intense training.
REALISTIC HIT ZONES This punching bag offers a lifelike replica of the human upper body with color-coded hit zones on the chest and abdomen to improve your punching accuracy and prepare for sparring.
Overall dimensions: the dimensions of the dummy are 55L x 55W x 178-207H cm, ideal for a comprehensive training setup at home or in the gym.
DURABLE AND WEAR-RESISTANT: Made of high density, durable synthetic leather with an elastic, comfortable firm core, this body boxing bag allows for effective training while protecting the joints.
Adjustable height: with an adjustable height from 178 to 207 cm, this standing punch bag is suitable for teenagers and adults of all boxing levels to quickly adjust the optimal height.

184,90 €
09

RORALA

RORALA Punch Bag with Stand 370-200lbs Free Standing Heavy Punch Bag + 12oz Pro Gloves for Adults, Teens, Men, Kickboxing Bags (Grey)

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15% Off
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

[Lightweight and straightforward] Works on all smooth surfaces. Measures 175 cm high and has a diameter of 26 cm. Waterproof and also suitable for outdoor use.
[High Quality Material & Durability] The stainless steel tube stand is encased in multi-layer construction: 2mm thick PU leather surface, high-density EPE foam, environmentally friendly fabric buffer. Tear-resistant and quickly elastic, can withstand even longer punches and kicks.
[Boxing Training for Office/Home] Ideal for improving flexibility and coordination. The perfect gift for adults and teenagers to relieve stress and maintain basic fitness in the office or at home.
Stable base filled with water and sand: The rounded ABS base tank (approx. 33 x 50 diameter) with 12 strong suction cups on the bottom prevents the base from slipping. To prevent water from leaking, please do not use the suction cups when filling the base with water. (Sand is recommended)
Improved shock absorption system: two TPU absorbers and 4 x springs provide 360° shock and noise absorption.

93,15 € 109,59 €(15% Off off)
10

RTX SPORTS

RTX MMA Judo Grappling Dummy - Punch Bag for Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy for Martial Arts Training Canvas Unfilled (Yellow - 70)

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8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training partner: the RTX grappling dummy is perfect for various sports such as MMA, Boxing, BJJ, Karate and Judo. Improve your skills with this realistic human-like dummy.
Variety selection: Choose from three different colours (black, red and blue), three sizes (47", 59", 70") and canvas materials to meet your specific training and martial arts training needs.
The ultimate choice for all your training needs! Whether you are looking for an adult wrestling dummy, a Ju Jitsu training dummy, a punching dummy, a jiu jitsu dummy, an adult BJJ dummy, a martial arts dummy, an adult wrestling dummy, a Ju-Jitsu wrestling buddy or a wrestling dummy equipment, wrestling equipment, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummrestling-Dummy For Kids, BJJ Grappling Dummy, Jiu-Jitsu Practice Dummy, Wrestling Doll, Judo Dummy, Fight Dummy, Jujutsu Dummy or Tackling Dummy - Our grappling dummy is the ultimate choice to meet all your martial arts training needs.
Safe and Comfortable The RTX Jiu Jitsu Dummy is equipped with a soft landing surface and realistic human shape for a safe and comfortable workout that mimics a real training partner without risk of injury.
Realistic Design This swaddle dummy has curved hips and is ideal for practising jiu-jitsu and other catching techniques. It provides a realistic training experience for wrestling, throwing and hitting, perfect for MMA and martial arts training.
CUSTOMIZABLE WEIGHT The RTX wrestling dummy is not filled and allows you to add up to 120 pounds of your preferred material such as recycled textile waste or raw cotton for a tailored grappling and floor training experience.

52,99 €