Best Bjj Dummy 2025

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Last Updated - 09/06/2025

Best Choice

01

RTX SPORTS

RTX MMA Grappling Dummy 180 cm - Judo, Wrestling, BJJ, Self Defense Training Dummy Vinyl Fabric Unfilled Punch Bag for Submission and Defense Exercises (Red - Vinyl)

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9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Waterproof fabric and easy to clean: the dummy is made of waterproof synthetic fabric, which is easy to clean. After training, simply wipe sweat and dirt with a damp cloth to prevent skin irritation or infection. Its waterproof properties protect against damage when placed on wet surfaces.
REINFORCED STITCHING: Made of durable vinyl faux leather. Use of 4-ply ultra-strong polyester/nylon thread. Reinforced double seams for extra durability. We even added some special extendable folded fabric joints to the hips and shoulders to provide more freedom of movement without the risk of damaging the fabric!
MASTER YOUR BJJ GAME The RTX Sports BJJ Adult Grappling Dummy is designed to enhance both your bottom and top game in Brazilian Jiu Jitsu. It has a holder for adjustable positioning that allows you to practice techniques such as triangle chokes and armbars from below, as well as guard passes, knee on belly and kimura from above. Its 360 degree mobility makes training easier in various positions and submissions such as leglocks, armlocks, guard, mount and turtle.
IDEAL TRAINING PARTNER The RTX Sports MMA doll is 180 cm tall making it the ideal size for both men and women. This size allows realistic training scenarios and helps practitioners prepare for real-world self-defense situations. When sparring, this Jiu Jitsu doll becomes more like a real opponent and promotes a deeper engagement with the sport. Their balanced height conveys confidence as you practice techniques such as choke handles, joint grips, covers, submissions, and more.
Comes unfilled: the RTX Sports Brazilian Jiu Jitsu doll for adults can add up to 120 pounds of weight and its weight and feel by filling with materials of your choice such as raw cotton, textile scraps, old dresses. For optimal performance, it is important not to fill the doll with sand.

109,99 €
02

lisaro

Lisaro Judo Dummy Size 180 MMA Grappling Dummy BJJ Wrestling Dummy Sitting Position Brazilian JIU Jitsu Self Defence Training Vinyl Unfilled Grappling Dummy Black/Red

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9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Safety: high-quality material, constant quality controls, cooperation with professional athletes and double-stitched straps/loops guarantee you a long service life and safe training. The durable synthetic leather also makes it possible to train throws and exercises powerfully and safely at the same time.
Professional quality: whether in the home gym or in a professional studio, everyone who practises martial arts will find a professional doll/professional dummy in premium quality. Here in size XL (180 cm). Material: faux leather. Colour: black/red
Possible uses: the Lisaro training dummy is ideal for performing exercises for upper and lower body. The anatomy of the doll and its optimal weight distribution offer the athlete optimal conditions to train repeat exercises for the upper body and leg attacks. This doll is ideal for all styles of wrestling as well as judo, as upper body and leg throws can be trained at the same time.
LISARO SPORTS – Quality promise: Our products are of high quality and thus provide you with professional accessories for your applications. Tested quality and regular quality controls also guarantee an extremely long service life. As a professional supplier, we are your contact for textiles and premium accessories, on request also with your club/company logo.
Advantage: these dummies are made of high-quality faux leather, extra strong seams and also look good - in black/red. Ideal for ground combat and strikes and therefore an indispensable training partner for all martial arts. Use your potential to the full and increase your fitness and skills to the next level with this excellent dummy

94,95 €
03

RTX SPORTS

RTX MMA Judo Grappling Dummy - Punch Bag for Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy for Martial Arts Training Canvas Unfilled (Blue - 70)

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9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training partner: the RTX grappling dummy is perfect for various sports such as MMA, Boxing, BJJ, Karate and Judo. Improve your skills with this realistic human-like dummy.
Variety selection: Choose from three different colours (black, red and blue), three sizes (47", 59", 70") and canvas materials to meet your specific training and martial arts training needs.
The ultimate choice for all your training needs! Whether you are looking for an adult wrestling dummy, a Ju Jitsu training dummy, a punching dummy, a jiu jitsu dummy, an adult BJJ dummy, a martial arts dummy, an adult wrestling dummy, a Ju-Jitsu wrestling buddy or a wrestling dummy equipment, wrestling equipment, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummy, wrestling dummrestling-Dummy For Kids, BJJ Grappling Dummy, Jiu-Jitsu Practice Dummy, Wrestling Doll, Judo Dummy, Fight Dummy, Jujutsu Dummy or Tackling Dummy - Our grappling dummy is the ultimate choice to meet all your martial arts training needs.
Safe and Comfortable The RTX Jiu Jitsu Dummy is equipped with a soft landing surface and realistic human shape for a safe and comfortable workout that mimics a real training partner without risk of injury.
Realistic Design This swaddle dummy has curved hips and is ideal for practising jiu-jitsu and other catching techniques. It provides a realistic training experience for wrestling, throwing and hitting, perfect for MMA and martial arts training.
CUSTOMIZABLE WEIGHT The RTX wrestling dummy is not filled and allows you to add up to 120 pounds of your preferred material such as recycled textile waste or raw cotton for a tailored grappling and floor training experience.

52,99 €
Value for Money

04

T=JAY

Tejay Grappling Dummy Judo Punch Bag Dummy BJJ Wrestling Dummy Defensive Position Brazilian JIU Jitsu Submission Self Defense Training Vinyl Dummy 70 Inches Unfilled, Black, L

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9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

The 3-piece fibre is waterproof, does not absorb moisture or body odour. It can be easily cleaned with a damp cloth or cloth.
5. This product is specially designed for advanced and advanced training. If you have any problems, please contact us
4. This product comes unfilled. The last pictures show care when filled. Please follow the filling instructions in the pack. Need polyester fillers, cotton and fabric shreds. Filling this type of pacifier requires patience, which will make you happy in the later stages of practice.
2. This is a realistic grappling opponent and can be seated position, turtle position or defense position, whatever you want to practice.
1. Made of durable material, reinforced seams, you can practice punching, grappling and most drilling techniques without any problems. This makes it a perfect training tool

85,00 €
05

Jandila

Martial Arts Doll MMA Jiu Jitsu Made of Durable Canvas Fabrics MMA Martial Arts Dolls for Multiple Practice Unfilled

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9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Warning: The item is sold in incomplete form (unfilled/outer shell only). According to our survey, filling could be frustrating for many people. 37% of participants found filling either difficult or preferred to buy a stuffed doll. However, please note that if you decide to fill your doll yourself, it may not look identical to the one shown in the picture as they are professionally filled.
REINFORCED STITCHING 75% of all sides are welt stitched and the rest is simply sewn with a silk thread.
QUALITY This martial arts doll is carefully crafted to be a durable product. -
MAINTENANCE FRIENDLY Our martial arts dolls can sit and stay on their legs. The arms are repositioned every time after practice. In addition, all limbs can be stretched and moved. The martial arts doll gives you the opportunity to practice and perform grappling techniques, such as submissions, leg locks, knee bars, ankle hooks, ground pound training, etc.
HIGH QUALITY LINEN FABRIC We strive to further improve our products and have made drastic improvements to the martial arts dolls since its inception. Most remarkably, the canvas is 30% thicker than the conventional one.
DIMENSIONS This size is good for adults 66 to 72 inches tall.

77,26 €
06

RTX Sports

RTX MMA Judo Grappling Dummy Unfilled Punch Bag for Brazilian Jiu Jitsu - Wrestling, Martial Arts, Self-Defense, Karate, Submission Training, Sitting Position Dummy Canvas

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9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Unfilled: the RTX wrestling dummy can be loaded up to 100 pounds depending on the material you fill it with. The images are used to illustrate the final look of the product after filling. You can fill it with recycled textile scraps or shredders. Can also be filled with raw cotton or a suitable filler.
Specially designed for grappling: very soft landing, a perfect training partner, but still gives the feeling of a real training partner, 100 percent safe and easy to use.
Lifelike experience: this dummy has curved legs at the hips, which allows you to perform more accommodation, jiu-jitsu and catching strategies than any other MMA dummy, jiu-jitsu dummy or hooking dummy that allows realistic practice and training in martial arts. It will help you learn strategies for wrestling, throwing and hitting.
COLOURS/SIZES: In the RTX STORE you will find two different colours, including black and blue. We offer 3 different sizes, including 47 inches, 59 inches, 70 inches.
ALL IN ONE The RTX grappling dummy can be used for various sports like MMA, Boxing, BJJ, Karate and Judo etc. Step up your game, try new things and improve your skills as this dummy has the shape of a perfect human body.

52,99 €
07

RTX SPORTS

RTX MMA Judo Grappling Dummy Boxing Bag Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy Martial Arts Boxing Box Training Dummies - Rexine - Unfilled (Black)

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8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Realistic Flexibility and Positioning The limbs of the dummy are designed for realistic positioning, allowing you to train with lifelike scenarios. The arms and legs can be moved and positioned for exercises such as joint levers, choke handles and submission holds.
PERFECT FOR MMA AND GRAPPLING TRAINING This RTX Sports Grappling Dummy is specially designed for mixed martial arts and provides a versatile and realistic training experience for MMA fighters, Jiu-Jitsu practitioners and grapplers. The dummy can be used for a variety of exercises such as submissions, throws, ground and pound and more.
Life-size 170 cm training dummy: with an impressive size of 170 cm, this life-size dummy mimics a real opponent, allowing you to practice different techniques with better accuracy and shape. Ideal for beginners and experienced athletes who want to improve their grappling skills.
LIGHTWEIGHT & DURABLE DESIGN Weighing in at only 1.6 kilograms, this dummy is easy to move and yet made from durable materials that can withstand intense workouts. The high-quality stitching and tear-resistant outer shell ensure that it lasts even after many training sessions.
GREAT FOR USE AT HOME OR GYM Whether you are working out at home or in the gym, this MMA grappling dummy is the perfect addition to your workout program. Its lightweight design allows it to be easily set up in any room, while its sturdy design ensures it can withstand both grappling units and hard hits.
ELEGANT BLACK DESIGN WITH RTX BRANDING This grappling dummy comes in a sleek black design with the iconic RTX Sports logo and gives your training room a professional and modern look. The dummy is not only functional but also stylish.
Compact dimensions for easy storage: despite its size of 170 cm, the grappling dummy is compact, with dimensions of 30 cm width and 25 cm height. This makes it easier to store when not in use and conveniently transported to training locations.

89,90 €
08

RTX SPORTS

RTX Kids MMA Judo Grappling Dummy Punch Bag for Brazilian BJJ Jiu Jitsu, Wrestling, MMA Training Canvas Unfilled 47 Inches

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8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training tool: perfect for improving combat skills in MMA, Brazilian Jiu-Jitsu, boxing, karate, taekwondo, and judo. Great for kids to simulate real opponent movements and enhance their techniques.
Stress Relief & Skill Development: Ideal for relieving stress, managing anger, and boosting confidence while providing an effective training aid for grappling, throwing, and striking drills.
Safe & Soft: Constructed from child-safe, non-toxic fabric that is gentle on the skin, yet durable enough to withstand repeated use during training.
Realistic design: Mimics the movement and feel of a real human body, offering a true-to-life training experience for young athletes.
Note: Avoid using sand or sharp objects for filling to ensure safety and longevity of the dummy.
Ideal training partner: soft enough to land on safely, yet firm enough to simulate real training scenarios, making it the perfect sparring buddy for children.
Customizable Filling: This dummy is unfilled, allowing you to use shredded clothing, old blankets, or fabric for filling, with cotton being the preferred choice for a realistic look and feel.

39,99 €
09

FNine Sports

MMA Grappling Soother Judo, Wrestling, Brazilian Jiu Jitsu Submission and Throwing, Unfilled Canvas Bag (Black Red, 47 Inches)

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8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

You can practice, subjugate, lift and throw, fall, perform strikes from ground position and other grappling techniques
This is an unfilled canvas bag and can be filled up to 40-50kg for adult sizes and 20-30 for kids sizes
Made of durable canvas, can be easily filled, recommended for filling with used clothes
Back zip and Velcro closure
40 inches and 47 inches are for kids and 59 inches and 70 inches are for adults

33,00 €
10

Oryx Sports

Oryx Sports MMA Grappling Dummy - Judo Punch Bag, MMA BJJ Jiu Jitsu Sitting Position Hands Front (Unfilled Canvas) (70" Black Canvas)

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8.4

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Warranty: please send us for any problem or problem, we are always there to help you and solve any problem to make our customers happy.
Unfilled: This product comes unfilled, like most pacifiers on Amazon. It can be filled with used clothing, cotton, shredded material or any filler that is easily available in any fitness shop.
SIZE & COLOR VARIATIONS This pacifier comes in many colors and sizes. Size 40" and 47" are suitable for children. Sizes 59 inches and 70 inches are for adults.
HIGH QUALITY STITCHING The whole pacifier is sewn with thick and strong thread, for more durability, it has been sewn twice. The combination of polyester and cotton is used in the fabric to make it more durable
Exercising Dummy: you can practice most movements on it, wrestling, judo, BJJ, etc. The most common methods are arm security, leg lock, defensive positions, etc. This is designed as a sitting position. But arms and legs are flexible to move when not really hard filled.

39,00 €