Best Bjj Dummy 2026

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Last Updated - 22.07.2026

Best Choice

01

Aoneky

Aoneky Boxing Dummies 1.8 m, Filled Weight up to 65 kg - Grappling Dummy Punch Bag for Training Boxing, MMA, Judo, Martial Arts, Jiu-Jitsu, Wrestling (unfilled)

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9.7

Exceptional

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Main highlights

The dummy is designed for full 360 degree maneuverability around the body for punches, punches, kicks, throws, knees, elbows and more. Perfect slide and move, and "real opponent action" when training on the outstretched arm side.
Reinforced seams: the seam on the box dummies has additional reinforcement and the part on the arm has a special seam.
Ideal opponent: This model is the perfect training partner for MMA, wrestling, jiu jitsu and judo.
Full body training: sports exercise the whole body, it improves your coordination and reaction speed, suitable for stress relief and basic fitness.
Easy to install: the punching bag can be filled up to 65 kg. Fill with cotton or other filler. The five parts of the padding are feet, fists, head.

139,99 €
02

T=JAY

Tejay Grappling Dummy for Judo, BJJ, Wrestling - Defensive Position, Brazilian Jiu-Jitsu, Submission, Self-Defense - 70 Inch Vinyl Punch Bag, Unfilled, Black, L

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9.4

Excellent

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Main highlights

The 3-piece fibre is waterproof, does not absorb moisture or body odour. It can be easily cleaned with a damp cloth or cloth.
5. This product is specially designed for advanced and advanced training. If you have any problems, please contact us
4. This product comes unfilled. The last pictures show care when filled. Please follow the filling instructions in the pack. Need polyester fillers, cotton and fabric shreds. Filling this type of pacifier requires patience, which will make you happy in the later stages of practice.
2. This is a realistic grappling opponent and can be seated position, turtle position or defense position, whatever you want to practice.
1. Made of durable material, reinforced seams, you can practice punching, grappling and most drilling techniques without any problems. This makes it a perfect training tool

90,00 €
03

RTX SPORTS

MMA Grappling Dummy 180 cm - Judo, Wrestling, BJJ, Self Defense Training Dummy Vinyl Fabric Unfilled Punch Bag for Submission and Defense Exercises (Red - Vinyl)

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9.2

Excellent

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Main highlights

Waterproof fabric and easy to clean: the dummy is made of waterproof synthetic fabric, which is easy to clean. After training, simply wipe sweat and dirt with a damp cloth to prevent skin irritation or infection. Its waterproof properties protect against damage when placed on wet surfaces.
REINFORCED STITCHING: Made of durable vinyl faux leather. Use of 4-ply ultra-strong polyester/nylon thread. Reinforced double seams for extra durability. We even added some special extendable folded fabric joints to the hips and shoulders to provide more freedom of movement without the risk of damaging the fabric!
MASTER YOUR BJJ GAME The RTX Sports BJJ Adult Grappling Dummy is designed to enhance both your bottom and top game in Brazilian Jiu Jitsu. It has a holder for adjustable positioning that allows you to practice techniques such as triangle chokes and armbars from below, as well as guard passes, knee on belly and kimura from above. Its 360 degree mobility makes training easier in various positions and submissions such as leglocks, armlocks, guard, mount and turtle.
IDEAL TRAINING PARTNER The RTX Sports MMA doll is 180 cm tall making it the ideal size for both men and women. This size allows realistic training scenarios and helps practitioners prepare for real-world self-defense situations. When sparring, this Jiu Jitsu doll becomes more like a real opponent and promotes a deeper engagement with the sport. Their balanced height conveys confidence as you practice techniques such as choke handles, joint grips, covers, submissions, and more.
Comes unfilled: the RTX Sports Brazilian Jiu Jitsu doll for adults can add up to 120 pounds of weight and its weight and feel by filling with materials of your choice such as raw cotton, textile scraps, old dresses. For optimal performance, it is important not to fill the doll with sand.

89,90 €
Value for Money

04

RTX SPORTS

MMA Judo Grappling Dummy - Punch Bag for Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy for Martial Arts Training Canvas Unfilled (Yellow - 47)

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9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training partner: the RTX grappling dummy is the ideal training device for sports such as MMA, BJJ, judo, boxing and wrestling. This realistic MMA training doll perfectly simulates a human-like shape, so you can effectively train throws, kicks, leverage techniques and punches without risk of injury.
Ultimate training solution for martial arts. The RTX grappling dummy is the perfect choice for MMA, BJJ, judo, wrestling and other martial arts. Ideal for beginners and professionals to effectively improve technique, strength and precision.
UNFILLED FOR INDIVIDUAL WEIGHT: To avoid damage in transit and give you full control, this judo throwing doll comes unfilled. You can use the wrestling doll as desired with fabric residues, recycled textiles or raw cotton up to a weight of approx. 55 kg and adjust the weight flexibly to your personal fitness level.
Robust, tear-resistant canvas: made from extremely durable and durable canvas fabric, the RTX grappling dummy canvas can withstand even the toughest loads. The reinforced seams ensure that the martial arts throwing doll remains absolutely dimensionally stable during intense throws, hard slams and dynamic training sessions.
Perfect choice for every athlete: our ergonomic BJJ dummy is available in three different colours (black, red, blue) as well as in three practical sizes (120 cm / 47 inches, 150 cm / 59 inches, 180 cm / 70 inches). This martial arts training doll offers the perfect sizing for both children and adults for realistic martial arts training at home or in the gym.
Ideal for stand and ground battle: thanks to the well thought-out construction, this stand grappling dummy is ideal for takedowns from a stand. As a functional ground combat training doll, it also supports you precisely when practicing guard passes, mount changes and submissions in the grappling dummy standing position.

49,99 €
05

RTX SPORTS

MMA Grappling Dummy 180 cm - Judo, Wrestling, BJJ, Self Defense Training Dummy Vinyl Fabric Unfilled Punch Bag for Submission and Defense Exercises (Black - Vinyl)

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9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Waterproof and easy to clean: the high-quality, waterproof synthetic fabric protects the dummy from moisture on wet mats and is extremely easy to care for. After an intense training session, you can simply wipe sweat and dirt with a damp cloth. This ensures maximum hygiene, prevents skin irritation and keeps your equipment permanently fresh.
The ideal size in blue, red and black. Our professional martial arts training doll comes in the optimal one size of 180 cm (70 inches) and is perfect for men and women to simulate real self-defence and competition scenarios. Choose your favourite from three sporty, pure vinyl colours: blue, red or black. (Delivered unfilled - can be filled with textile residue or cotton up to approx. 55 kg / 120 lbs. Please do not use sand!)
Reinforced seams and premium vinyl faux leather. Made from extremely durable vinyl faux leather, this dummy can withstand even the toughest loads. All stress points are double stitched with a 4-ply ultra-strong polyester/nylon yarn. This ensures that the martial arts throwing doll remains absolutely dimensionally stable and durable during intensive leverage techniques, hard slams and daily training in the gym.
Realistic joint flexibility for heavy drills. Unlike stiff dummies, this model has innovative, foldable fabric joints on the hips and shoulders. These flexible joints provide maximum freedom of movement for complex submissions, guard and turtle positions without the material getting under tension. The perfect sparring partner that mimics the dynamics of a real opponent.
Master your BJJ game: 360° motility: the RTX Sports BJJ grappling dummy has been specially designed to perfect your top and bottom game in Brazilian Jiu-Jitsu and MMA. Thanks to its advanced anatomy, it allows realistic 360° technical training in different positions: train leglocks, armbars and triangle chokes from below or guard passes, knee-on-belly, and kimuras from above.

89,90 €
06

T=JAY

T=JAY MMA Standing Position Grappling Dummy for Jiu Jistu Brazilian BJJ, Wrestling, Judo Karate Throwing, and Dummy for Submission, UNFILLED (Black Red, 70 Inches))

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8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

UNFILLED The product is unfilled. The picture is just for illustration. It can be filled up by recycle textile cuttings or shredding. It can also be filled up with raw cotton or any suitable filler material easily available from any fitness store. Filled products can weigh 20 kg up to 35 kg
SATISFACTION GUARANTEE: We believe in quality grappling dummy and satisfaction of our customer is our top priority. We will be your most trustworthy promise and guarantee. Buy with confidence.
QUALITY STITCHING: Whole dummy is stitched with thick and strong thread, for more durability it has been stitched twice. Combination of polyester and cotton is used in the fabric to make it more durable
MATERIAL Made of good quality Canvas. Full out training sessions without the risk of injuring your training partner perfect your takedowns-- throws-- submissions and strikes
DESIGN The grappling dummy is well designed for training mixed martial arts techniques. It gives full 360 degree mobility for strikes, punches, kicks, tosses, knees, elbows and other lock techniques for training.

44,79 €
07

FNine Sports

FNine MMA Grappling Dummy for Judo, Wrestling, Brazilian Jiu Jitsu, Submission and Throwing UNFILLED Canvas Bag

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8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

You can practice, subjugate, lift and throw, fall, perform strikes from ground position and other grappling techniques
This is an unfilled canvas bag and can be filled up to 40-50kg for adult sizes and 20-30 for kids sizes
Made of durable canvas, can be easily filled, recommended for filling with used clothes
Back zip and closure
40 inches and 47 inches are for kids and 59 inches and 70 inches are for adults

33,00 €
08

RTX SPORTS

MMA Judo Grappling Dummy - Punch Bag for Brazilian BJJ Jiu Jitsu Standing Position Wrestling BJJ Dummy for Martial Arts Training Canvas Unfilled (Red - 47)

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8.6

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Versatile training partner: the RTX grappling dummy is the ideal training device for sports such as MMA, BJJ, judo, boxing and wrestling. This realistic MMA training doll perfectly simulates a human-like shape, so you can effectively train throws, kicks, leverage techniques and punches without risk of injury.
Ultimate training solution for martial arts. The RTX grappling dummy is the perfect choice for MMA, BJJ, judo, wrestling and other martial arts. Ideal for beginners and professionals to effectively improve technique, strength and precision.
UNFILLED FOR INDIVIDUAL WEIGHT: To avoid damage in transit and give you full control, this judo throwing doll comes unfilled. You can use the wrestling doll as desired with fabric residues, recycled textiles or raw cotton up to a weight of approx. 55 kg and adjust the weight flexibly to your personal fitness level.
Robust, tear-resistant canvas: made from extremely durable and durable canvas fabric, the RTX grappling dummy canvas can withstand even the toughest loads. The reinforced seams ensure that the martial arts throwing doll remains absolutely dimensionally stable during intense throws, hard slams and dynamic training sessions.
Perfect choice for every athlete: our ergonomic BJJ dummy is available in three different colours (black, red, blue) as well as in three practical sizes (120 cm / 47 inches, 150 cm / 59 inches, 180 cm / 70 inches). This martial arts training doll offers the perfect sizing for both children and adults for realistic martial arts training at home or in the gym.
Ideal for stand and ground battle: thanks to the well thought-out construction, this stand grappling dummy is ideal for takedowns from a stand. As a functional ground combat training doll, it also supports you precisely when practicing guard passes, mount changes and submissions in the grappling dummy standing position.

49,99 €
09

RTX SPORTS

MMA Judo Grappling Dummy Unfilled Punch Bag for Brazilian Jiu Jitsu - Wrestling, Martial Arts, Self-Defense, Karate, Submission Training, Sitting Position Dummy Canvas

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8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

Unfilled: the RTX wrestling dummy can be loaded up to 100 pounds depending on the material you fill it with. The images are used to illustrate the final look of the product after filling. You can fill it with recycled textile scraps or shredders. Can also be filled with raw cotton or a suitable filler.
Specially designed for grappling: very soft landing, a perfect training partner, but still gives the feeling of a real training partner, 100 percent safe and easy to use.
Lifelike experience: this dummy has curved legs at the hips, which allows you to perform more accommodation, jiu-jitsu and catching strategies than any other MMA dummy, jiu-jitsu dummy or hooking dummy that allows realistic practice and training in martial arts. It will help you learn strategies for wrestling, throwing and hitting.
COLOURS/SIZES: In the RTX STORE you will find two different colours, including black and blue. We offer 3 different sizes, including 47 inches, 59 inches, 70 inches.
ALL IN ONE The RTX grappling dummy can be used for various sports like MMA, Boxing, BJJ, Karate and Judo etc. Step up your game, try new things and improve your skills as this dummy has the shape of a perfect human body.

52,99 €
10

FNine Sports

FNine Sports MMA Turtle Position Defensive Pose Practice Practice Judo Karate BJJ Brazilian Jiujitsu Wrestling Punch Bag 180cm - Unfilled

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8.4

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

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Main highlights

The sizes are based on the human body with a height of 180 cm and 147 cm
Multiple stitching for added durability
Made of durable vinyl/faux leather
International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
Improve your strength in the ready-made mechanics for optimal joint breaks and powerful strangulations - something you shouldn't do to your friends. Use your full power, mimic actual fights and greater physical stress. Practice a range of techniques including sweeps, arm bars, triangle throttles, heel hooks and much more

85,00 €